Teachings
A path made of small, steady steps.
01 — PRACTICE
Our practice is grounded in sitting meditation, recitation, and study — simple forms repeated until they become a way of being.
We meet weekly to practise together, and the teachings are offered freely to anyone who wishes to learn.
02 — OFFERINGS
Meditation
Guided sitting practice for beginners and seasoned practitioners alike.
Recitation
Daily and ceremonial chanting of sutras and mantras.
Study
Reading circles and talks that open the teachings to inquiry.